Maintaning a healthy liver is vital for all the bodily functions. So here are a few asanas which you can practice for the same: For a majority of people, Yoga is a retreat from their sedentary and busy lifestyle. While …
Yoga Dance is a fun workout routine that combines the graceness of dance with the freshness of yoga. Here’s how our yoginis had fun with one such yoga dance: We are living in a new era where Yoga Dance is …
A glimpse of a yoga challenge we performed with our yoginis Yoga helps you to explore the truest strength that lies within every inch of you. It is one of the purest forms of self-love activity that one can experience …
Resistance Tube is a wonderful prop which can be used to improve core strength and here’s how: Strengthening your core muscles along with the help of a resistance tube plays a vital role in a well-balanced workout regime. It can …
A Gym Ball is a very effective prop for performing exercises and here’s how you can use it to perform crunches: Crunches are an excellent core-training exercise that helps to define the core muscles in your upper body.Performing crunches along …
Yoga can be effective in controlling cholestrol and this can be further enhanced by using a resistance band. Here’s how: Yoga is a flawless form of art that can be extremely helpful in dealing with cholesterol problems and by practising …
Fees:₹ 4,000 per month₹ 500 for trial class (if you join the class afterwards, this will be adjusted with monthly fees)
Fees:₹ 4,000 per month₹ 500 for trial class (if you join the class afterwards, this will be adjusted with monthly fees)
Fees:₹ 4,000 per month₹ 500 for trial class (if you join the class afterwards, this will be adjusted with monthly fees)
Trainer : Daniel BrooksFeatures : Cardio, Weight LossPricing : 100$ / 4 weeks