Performing yoga asanas is a very effective way to get relief from breast cancer. It is also one way to reduce the side effects of chemotherapy. Following are a few yoga asanas for the same:
Yoga poses can be restorative and therapeutic to both the body and mind. And it can be extremely valuable to those affected by breast cancer.
In recent studies, Yoga has proven to reduce cancer-related fatigue, better quality of life, lessen the symptoms of nausea and increase relaxation as well.
As a result, it is suggested that along with the essential procedures and medication, one must also practice Yoga at all stages of cancer.
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