I Love My India
- Posted by Amisha
- Categories Yoga with Props
- Date August 28, 2020
- Comments 0 comment
You may also like
Improving Body Posture With Gaumukhasana Using a Gym Ball
12 August, 2022
A gym ball is a very widely used prop for performing yoga asanas. Here we show you how to perform Gaumukhasana or The Cow Face Pose with this wonderful prop Gaumukhasana is a therapeutic asana in Yoga that helps to …
Baddhakonasana With A Pillow
8 August, 2022
A pillow is an easily available and effective prop which can be used to perform a plethora of yoga asanas. One such asana is the Baddha Konasana and here’s how to do it: Badhakonasana, also known as the Butterfly pose …
Stretching In Shalbasana With Ankle Weights
5 August, 2022
Performing yoga asanas with ankle weights is one way to increase strength in major muscle groups. Here is one such exercise with ankle weights: Stretching in Shalabhasana along with a fun pair of ankle weights is an invigorating workout routine …