Performing yoga asanas is a very effective way to reduce the risk of breast cancer and here’s how:
Yoga poses can be restorative and therapeutic to both the body and mind. And it can be extremely valuable to those affected by breast cancer. In recent studies, it is shown to reduce cancer-related fatigue, better quality of life, lessen the symptoms of nausea and increase relaxation as well.
As a result, it is suggested that along with the essential procedures and medication, one must also practice Yoga at all stages of cancer.
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