Our USPs

Ladies-Only Studio

The classes conducted at our studio are exclusively for women! But don’t worry men, as we have various online services.

Yoga Classes For All

Whether you are a beginner or a pro, require at-studio or online classes, or just video tutorials, we have got you covered.

Personal Attention

With the founder herself being an expert Yoga instructor, utmost care is taken for everyone in our Yoga classes.

What you Learn

Client Reviews

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Kajol Waghela

“ Namaste Yoga classes are have really helped me during this COVID-19 times. They have amazing online yoga sessions on zoom which really help me to stay fit and positive while staying at home during this lockdown times. Thank you namaste yoga team for having these online yoga sessions on zoom app. ”

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Sakshi Parswami

“ I have been learning yoga from Amisha at Namaste Yoga since the past 4 years now.
Initially I thought yoga will be boring and it is meant for only older people who can’t do vigorous exercises but i was certainly proven wrong. I joined Yoga only to accompany my mom and ended up loving it myself.
Namaste Yoga is a wholesome package with a blend of stretches, yoga asanas, meditation, breathing exercises and yoga with variations such as dumbbells, ball exercises, resistant band, wall exercises and more.
Amisha gives personal attention to all her yoginis and guides us in case we have any health ailment.
Post marriage when i moved to Africa, I was bumped about not having to attend her yoga classes but thankfully her online yoga classes have been a blessing in disguise.
Continuing Yoga during this lockdown phase has not only made me more active but calm as well. The meditations and breathing exercises that Amisha does at the end of every programme gives me a very optimistic approach to life and paying gratitude to everything.
I’m thankful to Amisha for always thriving her best and would highly recommend all age groups.

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Miss Lata

Housewife

“ I feel my life’s changed. I have become more calm and happy within. Added positivity in life has helped me to succeed in my career. Namaste Yoga 🙂 ”

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Racheal Barretto

“ It’s going to be a year since I’ve joined Namaste Yoga Classes. I’m a workout freak & I love challenging myself. I’ve tried the Gym, Zumba but never really got hooked to any of them for this long. However, the experience of yoga was different. I felt my body changing in terms of gaining strength, flexibility & mental peace. I must say all this credit goes to Namaste Yoga classes and the beautiful full of life teacher, Amisha. Oh my God guys, she’s incredible! She’s encouraging, positive, energetic, motivating & all the positive adjectives in the universe. From a beginner, I am now challenging myself to advanced yoga poses! Once again a big thank you to Amisha. Namaste Yoga Classes are like family to me, I feel positive, I feel home! ”

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Jharna Chawla

Fashion Designer

“ I feel my life’s changed. I have become more calm and happy within. Added positivity in life has helped me to succeed in my career. Namaste Yoga 🙂 ”

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Adity Sharma

“ An excellent yoga guru – Amisha who is so well versed and listens to your needs and understands your body. The Namaste Yoga team makes you feel warm & comfortable. Within six months of joining, my body has transformed – it’s well toned, and flexible. The Studio reverberates with positive energy. Also the meditation session in the beginning and end of every class is invigorating. Namaste Yoga has become a family now 🙂

During this Covid 19 pandemic, Namaste Yoga Classes has literally brought the studio virtually into our homes through weekly zoom sessions. It has helped us yogini’s stay fit, relaxed & positive during these unprecedented times. Thank You Amisha and team! ”

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Aisha Lalani

Student

“ I love enjoying my fitness sessions with Mrs.Amisha. The friendly atmosphere here keeps me calling & I always look forward to my next class ”

Video Testimonials

“ I love enjoying my fitness sessions with Mrs. Amisha. The friendly atmosphere here keeps me calling & I always look forward to my next class. ”

 “I feel my life’s changed. I have become more calm and happy within. Added positivity in life has helped me to succeed in my career. ”

“No more back pains or major problems due to diabetes. Mrs.Amisha has helped me fall in love with yoga. I hate missing any session here.”

Awards and Accolades

Received an award for

'Best Emerging Women Entrepreneur'

from the famous Bollywood actor,

Preity Zinta

Featured on

'Pratigya TV Talk Show: Season 2'

anchored by Poonam Dhillon

and aired on EPIC TV channel

Media Coverage

Article in Cosmopolitan Magazine

Article in Forbes Magazine

Researchers worldwide have undertaken numerous research studies on the benefits of Yoga, the best gift from India to the world, and they all concur that it has numerous wellness benefits. They have uncovered fascinating evidence which proves that practicing yoga has positive effects on our mental and physical well being.

This has already been known by every yoga practitioner around the world who can’t stop raving about its benefits once they start practicing. However, they all agree on one thing that a professional and experienced yoga teacher can help derive these benefits at a much faster pace than trying to learn yoga yourself. One such teacher, widely known for her yoga classes, is Amisha  A. Shah, the founder of Namaste Yoga Classes.

Every entrepreneur’s journey starts with trying to solve their own problems, and so did mine. In 2009, I was diagnosed with Tuberculosis – an illness that caused problems and various changes in my body for a year. By the end of the treatment, I was overweight, lethargic and very fragile. That is when I was suggested that I do some Yoga and I got in touch with one of my family friends, a Yoga expert herself. With some sessions under her guidance, I saw a change in myself and discovered the miracle of Yoga. After that, I kept learning and practicing more of Yoga for myself and subsequently also undertook a Teacher Training Course. Around this time, a few of my friends also asked me to teach them Yoga when they saw the amazing effect it had on my health. I then realised that there were a lot more women out there who wanted to learn to keep physically and mentally fit,” shares Amisha Shah talking about her journey from a yoga practitioner to becoming a yoga teacher and an entrepreneur.

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