Yoga For Back Strengthening Posted by Amisha Categories Intense Workout and Body Toning Date August 27, 2020 Comments 0 comment Duration No. of Videos Difficulty 35 minutes 2 Beginner 2nd Video Share: Amisha Previous post Crunches With Wall Support August 27, 2020 Next post Yoga For Calm and Peace August 28, 2020 You may also like How To Perform The Plank Pose 2 August, 2022 The Plank Pose is a very effective exercise for strengthening the core. And here is how to do it: The Plank must be a regular inclusion in your exercises as it helps to build up your strength and stamina. It … Crunches With Wall Support 27 August, 2020 Full Body Workout with Mini Resistance Bands 27 August, 2020